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Water aerobics offers cool exercise for seniors
Wednesday, June 17, 2009
By The Madera Tribune
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| Senior water aerobics instructor Christine Rolan shows a class how to exercise in Centennial Pool. The free class is Tuesday and Thursday mornings. (Madera Parks and Community Services) |
Not all aerobic exercise is hot and sweaty.
One cool variant, a senior water aerobics class, is held every Tuesday and Thursday from 9 to 9:30 a.m. at Centennial Pool, Fourth and Flume streets.
The program is free to senior citizens.
Christine Rolan, three-year instructor and certified lifeguard, teaches the class.
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