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Mind Over Miles

(As of early 2013,) Farin Montanez is a 25-year-old mom of two who started running — after a decade-long hiatus — in November. “Mind over miles” chronicles her training for the Santa Rosa Marathon. She can be reached at farin at maderatribune.net.  Follow her on Instagram at mind_over_miles.

Beat the bonk

webmaster | 10/23/14

You’re at Mile 20 of a marathon — whether it’s your first or your 21st —and you’re bounding along at a comfortable pace. Suddenly you think did my legs just turn into lead? Why do I feel so tired?

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