“You could not step twice into the same river,” Greek philosopher Heraclitus once said.
Mind Over Miles
(As of early 2013,) Farin Montanez is a 25-year-old mom of two who started running — after a decade-long hiatus — in November. “Mind over miles” chronicles her training for the Santa Rosa Marathon. She can be reached at farin at maderatribune.net. Follow her on Instagram at mind_over_miles.
Barring rest days and injuries, there is no valid excuse for skipping a run.
My running buddies nicknamed me Gazelle.
Thanksgiving Day is tomorrow and inevitably someone is going to ask you, “What are you thankful for?”