There are two types of people in this world: those who find an excuse and those who find a way.
Mind Over Miles
(As of early 2013,) Farin Montanez is a 25-year-old mom of two who started running — after a decade-long hiatus — in November. “Mind over miles” chronicles her training for the Santa Rosa Marathon. She can be reached at farin at maderatribune.net. Follow her on Instagram at mind_over_miles.
It’s always refreshing to run in a new place, or run in a familiar place you’ve never looked upon with your “running goggles.”
“Encouragement is like oxygen to the human spirit. Don’t forget you’re carrying someone else’s air. Encourage them; help them breathe.”
I failed a cross-training challenge last month — or so I thought.
Some runners won’t head out the door without headphones blaring their music playlist.