It’s the question that I get asked most often regarding running: how do I get faster?
Mind Over Miles
(As of early 2013,) Farin Montanez is a 25-year-old mom of two who started running — after a decade-long hiatus — in November. “Mind over miles” chronicles her training for the Santa Rosa Marathon. She can be reached at farin at maderatribune.net. Follow her on Instagram at mind_over_miles.
As the weather heats up and the air quality worsens during the hot Central Valley summer, more and more people choose to stay indoors for their workouts.
The Boston Marathon is a dream for many long distance runners, but for many it is hard to do.
Clicking through digital photos taken at various races can make a runner beam with pride — or cringe. Is that really what I look like when I run?
If you take one look at the back end of my car you’ll know I’m a runner.
On Saturday I saw several women participate in the Mother’s Day Run, running 2 miles and even the 10K with noticeable baby bumps.
About a month ago, I told San Joaquin Running race director Nate Moore that I was nervous about the upcoming Miwok 100K trail race. He told me, “That’s the joy of longer races.